Move, Strengthen, Connect
Welcome to Fitness with Adela! We believe in the power of movement, strength, and connection. Join us to embark on a journey towards a healthier and happier you. 11 years of experience, offering fun and friendly fitness in Oxford. Let's move, strengthen, and connect together!
Services
I offer personal training for anyone wanting bespoke coaching to help them achieve their fitness goals. I also run post-natal exercise classes where you can bring your little one/s along!
Adela
Running, jumping and throwing used to be my thing! I competed nationally in heptathlon, gaining numerous titles and university records in athletics whilst achieving 1st Class Honours in Sport, Coaching & P.E. Fast forward a few years... and now I'm running after my son!
Motherhood opened a new chapter in my life. My son was born & quickly I realised that my passion for exercise had come to a halt. Not only was childcare pricey, but I didn't want to miss out on time with my baby. I realised I could use my knowledge & experience in a new, exciting way... that's when MummaFit was born!
Client Stories
I went to the buggyfit classes Adela runs at Florence Park and I can't recommend them enough!! She lets you train at your pace, if baby needs attention or to be picked up she helps adapt the exercise to you, and getting out in the fresh air with other mums was exactly what I needed each week. Thank you so much Adela!
Rachel
My friends and I are so pleased to have found Adela through her BuggyFit sessions. They have been a great way to get back into activity since having my daughter. Her sessions are friendly and fun but I always also feel the difference after each class! It was an easy decision to sign up to PT sessions too. Each session is tailored to me and she motivates me to achieve my goals. She knows all about health and fitness but also all about what it’s like to be a new parent! Thank you Adela!
Ibiye
Adela was an absolutely fantastic trainer. Whenever I couldn't do anymore, she pushed, but in a supportive & kind way, which was really helpful & managed to keep me going. Adela made exercise fun & exciting. Each session had a clear plan & I always understood why I was doing each exercise. I achieved goals that Adela made me believe were achievable.
Beth
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